Guess what? Two years ago today I wrote the first post for my Wise Mind Living blog.

I just re-read the post and wanted to share it with you here because it’s a good reminder about how to reduce your stress and anxiety by living in balance between your emotions and logic.

I’ve really enjoyed writing these posts for you and getting your feedback has been wonderful. As I begin this third year, I’d love to know what topics resonated with you and what topics you’d like to read more about.

Check out the rest of the blog for posts you might have missed and either email your topic ideas to me at or leave a comment below.

Although a lot has changed over the past two years – I published my first book, started writing for Psychology Today and the Oz blog – some things have stayed the same.

I was prepping for Halloween then and I’m doing the same this year— and looking forward to watching “It’s the Great Pumpkin, Charlie Brown” with my son tomorrow night! Are you a believer?